The Wedding Planning Guide » Lose Weight Fast

Lose weight fast: hanging on

admin — Mon, 28 Sep 2009 15:24:04 +0000

The weekends are hard! I just love to have a lengthly breakfast with my family on weekends – with lots of coffee and lots of food… The coffee is not the problem, but I am craving pancakes and a roll with butter and ham…

Otherwise things are going smooth, I am dropping weight although I haven´t been able to do a workout every day. So I´m happy!

The Wedding Day Diet: First Week half over!

admin — Wed, 23 Sep 2009 20:45:06 +0000

I started as planned on Monday with the Wedding Day Diet and so far things have gone well. It is not as hard as I thought it would be – we actually eat relatively healthy, I realize. So it´s not too difficult to prepare dishes containing the elements I am allowed to eat – I just add some items for the family, so they get a complete meal, while I stay within my limits.

The only problem is that I don´t really find the time to exercise. I know I should make the time, but how?!? I need to clean up, cook, pick up the kids form preschool, take them to the playground, iron, prepare the wedding… The days just seem to run by and I had just one proper workout so far… But I still dropped three pounds already – so it seems to work!!!

I´ll be back soon!

Goals set – (almost) ready to start

admin — Sat, 19 Sep 2009 06:24:01 +0000

So I read through the material yesterday – there is a lot of it! The main report tells you to the letter what you have to eat in which quantities. I like that, there is no guesswork involved. I really don´t feel like sitting down and developing elaborate meal plans, and there is no need for this. You get clear instructions for every meal, you just have to adapt the formula to your size. , So this is the up side: No fluff, just very clear instructions that are super easy to follow.

The down side: It is not going to be too easy. Well I guess you should expect, that a diet that promises fast fat loss doesn´t include pizza and icecream… But it is actually not too bad either, I feel it is something I can manage. I ´ll do it for me, to get a healthier leaner body in minimum time – doesn´t that sound great?

The book recomends to start on a Monday and that is what I´ll do. This Monday the kids will finally start school again after the summer (summer vacation are three months over here in Spain:-) so I finally will have some time for me again: time to do some workout and cardio – we´ll see how it goes!

Four weeks to go – need to lose weight fast!

admin — Fri, 18 Sep 2009 06:56:16 +0000

I have been writing about weddings for quite some years – now I´m getting married myself! I´ve got pretty much all covered – with one exception. Some of the friends who are coming to the wedding haven´t seen me for almost fifteen years, and while I can´t (and don´t want to) do much about the wrinkles, I do would like to shed some weight. I put on a whopping 33 pounds (some 15 kilos) after the birth of our twins – I am a stress eater. Well, the last three years haven´t been exactly easy – job, three kids (two of them extremely active toddlers) and a big house – so I have never been able to get them off again – an believe me, I have tried!

So yesterday I bought one of these weight loss books that promise to show you how to lose weight fast – I usually don´t believe in this kind of crash diets, but I´m really desperate! I didn´t really found the time to read the book, i´ll have to do that today. I guess I might have to head over to the health food store as well – we´ll see.

This is the program I am talking about: The Wedding Day Diet

I´ll keep you updated if it works – it´d better!