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	<title>The Wedding Planning Guide &#187; wedding day diet</title>
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		<title>The Wedding Day Diet: First Week half over!</title>
		<link>http://free-wedding-planning-guide.com/the-wedding-day-diet-first-week-half-over/</link>
		<comments>http://free-wedding-planning-guide.com/the-wedding-day-diet-first-week-half-over/#comments</comments>
		<pubDate>Wed, 23 Sep 2009 20:45:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[drop weight]]></category>
		<category><![CDATA[wedding day diet]]></category>

		<guid isPermaLink="false">http://free-wedding-planning-guide.com/?p=24</guid>
		<description><![CDATA[I started as planned on Monday with the Wedding Day Diet and so far things have gone well. It is not as hard as I thought it would be &#8211; we actually eat relatively healthy, I realize. So it´s not too difficult to prepare dishes containing the elements I am allowed to eat &#8211; I [...]]]></description>
			<content:encoded><![CDATA[<p>I started as planned on Monday with the Wedding Day Diet and so far things have gone well. It is not as hard as I thought it would be &#8211; we actually eat relatively healthy, I realize. So it´s not too difficult to prepare dishes containing the elements I am allowed to eat &#8211; I just add some items for the family, so they get a complete meal, while I stay within my limits. </p>
<p>The only problem is that I don´t really find the time to exercise. I know I should make the time, but how?!? I need to clean up, cook, pick up the kids form preschool, take them to the playground, iron, prepare the wedding&#8230; The days just seem to run by and I had just one proper workout so far&#8230; But I still dropped three pounds already &#8211; so it seems to work!!!</p>
<p>I´ll be back soon! </p>
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		<title>Four weeks to go &#8211; need to lose weight fast!</title>
		<link>http://free-wedding-planning-guide.com/four-weeks-to-go-need-to-lose-weight-fast/</link>
		<comments>http://free-wedding-planning-guide.com/four-weeks-to-go-need-to-lose-weight-fast/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 06:56:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Weight Fast]]></category>
		<category><![CDATA[lose weight for wedding]]></category>
		<category><![CDATA[wedding day diet]]></category>

		<guid isPermaLink="false">http://free-wedding-planning-guide.com/?p=10</guid>
		<description><![CDATA[I have been writing about weddings for quite some years &#8211; now I´m getting married myself! I´ve got pretty much all covered &#8211; with one exception. Some of the friends who are coming to the wedding haven´t seen me for almost fifteen years, and while I can´t (and don´t want to) do much about the [...]]]></description>
			<content:encoded><![CDATA[<p>I have been writing about weddings for quite some years &#8211; now I´m getting married myself! I´ve got pretty much all covered &#8211; with one exception. Some of the friends who are coming to the wedding haven´t seen me for almost fifteen years, and while I can´t (and don´t want to) do much about the wrinkles, I do would like to shed some weight. I put on a whopping 33 pounds (some 15 kilos) after the birth of our twins &#8211; I am a stress eater. Well, the last three years haven´t been exactly easy &#8211; job, three kids (two of them extremely active toddlers) and a big house &#8211; so I have never been able to get them off again &#8211; an believe me, I have tried!</p>
<p>So yesterday I bought one of these weight loss books that promise to show you how to lose weight fast &#8211; I usually don´t believe in this kind of  crash diets, but I´m really desperate!  I didn´t really found the time to read the book, i´ll have to do that today. I guess I might have to head over to the health food store as well &#8211; we´ll see.</p>
<p>This is the program I am talking about: <a title="The Wedding Day Diet" href="http://b52d31lmmd231wbgjix-jnta7a.hop.clickbank.net/" target="_self">The Wedding Day Diet</a></p>
<p>I´ll keep you updated if it works &#8211; it´d better!</p>
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